
Abuse
Abuse is a form of violence when someone intentionally harms you, or does or says things frequently to make you upset. In Iceland, abuse is prohibited. It is called abuse in close relationships when the person abusing is a relative or is closely connected to you. It can be your current or former spouse or partner, a family member, or caregiver. Abuse can occur regardless of gender, age, sexual orientation, ethnicity or any other reason.








In Iceland, men and women are equals, also within marriage. It is prohibited to inflict physical or mental violence on one’s spouse or children.
You can contact emergency services if you suspect that you or somebody you know is being abused.
Can you recognise abuse?
Read stories about people in various difficult situations and see if you can recognise abuse.

Get help
It's always best to tell someone how you feel. Here in information about various support you can get in Iceland if you need help, whether it is for yourself or someone you know.

Online safety
It’s important to be aware of potential risks with technology. Read about how to use your devices and accounts safely.
