Emotional abuse

It is emotional abuse when someone threatens you or deliberately tries to scare, humiliate, isolate or ignore you. It's also sometimes called psychological abuse.

Physical abuse

Physical abuse and violence are when someone hurts you physically, like with pinching, shoving, kicking, or punching. Threats of physical abuse are also physical violence.

Sexual abuse

Sexual abuse is when someone touches you inappropriately or sexually, or forces you to perform a sexual act against your will. Sexual harassment with words or action is also abuse.

Financial Abuse

Financial abuse is when someone cheats you of your money, steals from you, or denies you access to your money.

Manneskja horfir á símann sinn sem sýnir ólæsileg skilaboð. Hún snýr baki í okkur svo við sjáum á símann í höndunum á henni. Mikið liðað hár sveiflast í vindinum.

Digital abuse

Digital abuse is when someone uses technology or technological devices to monitor, harass, threaten, or humiliate you.

Neglect

Neglect is when someone does not tend to the wants of a person who needs help, like a child, a person with a disability or an elderly person.

Manneskja sem situr inni í búri

Stalkers

If someone repeatedly harasses, follows or threatens you or monitors you, they are a stalker and their behaviour is called stalking.

Religious abuse

When someone uses a spiritual practice or religion to frighten you, hurt you or control you, it is called religious abuse.

Manneska situr á hnjánum á gólfinu. Hún er leið á svip, með lokuð augun og höfuðið lítur niður til jarðar.

Honour-based abuse

Honour-based abuse is when someone, usually a close relative, inflicts abuse on you to protect the honour of the family. When honour is set above your human rights, that is abuse.

In Iceland, men and women are equals, also within marriage. It is prohibited to inflict physical or mental violence on one’s spouse or children.

You can contact emergency services if you suspect that you or somebody you know is being abused.

Can you recognise abuse?

Read stories about people in various difficult situations and see if you can recognise abuse.

Kona situr með krosslagðar lappir

Get help

It's always best to tell someone how you feel. Here in information about various support you can get in Iceland if you need help, whether it is for yourself or someone you know.

Online safety

It’s important to be aware of potential risks with technology. Read about how to use your devices and accounts safely.

Manneskja horfir á símann sinn sem sýnir ólæsileg skilaboð. Hún snýr baki í okkur svo við sjáum á símann í höndunum á henni. Mikið liðað hár sveiflast í vindinum.